How important is zinc in controlling body odor? If you research this topic you will learn that zinc deficiency is a possible culprit in that annoying underarm issue we all face from time to time. The answer for most people … [Read more...]
COLON HEALTH IS A REFLECTION OF YOUR HEALTH STATUS aka
If You Are Feeling S h---y, Think of Your Colon! As a society we are obsessed with cleanliness. We sanitize and deodorize our houses, cars and ourselves. We are developing vaccines for every possible perceived threat. … [Read more...]
WAKE UP AND SMELL THE LAVENDER!
I can always tell when my neighbor is doing laundry by the heavy perfume smell that wafts in my window. This offensive smell is on the dryer sheets that are tossed in with the wet clothes and then heated to permeate the … [Read more...]
THE ELUSIVE LUXURY OF A GOOD NIGHT’S SLEEP
Insomnia is nearly twice as common in women than in men, and women are more likely than men to report insomnia to their healthcare professional. A woman’s sleep is uniquely influenced by menstrual cycle, biological life … [Read more...]

ARE CRANBERRIES CONTRIBUTING TO YOUR TOXIC LOAD?
You think you are giving yourself or your family a safe nutritious treat by packing trail mix with dried cranberries into lunches or for snacks, but you are actually consuming a host of dangerous poisons. This is just one … [Read more...]