Mental Attitude: Fat and Happiness. Humans have an intimate relationship between their emotional state and what they eat. In this study, researchers found the levels of sadness among the subjects who received fatty acids … [Read more...]
SKIN BRUSHING FOR HEALTH AND BEAUTY
August 3, 2011 By Leave a Comment
Skin brushing is a facet of health that takes only about 5 minutes of your time and returns benefits a hundred fold. We take the time to brush out teeth without recognizing that our teeth and gums are not the only parts of … [Read more...]
STINGING NETTLES, A TEA FOR WHAT AILS YOU!
July 8, 2011 By Leave a Comment
STINGING NETTLES, A TEA FOR WHAT AILS YOU I recently traveled out of the country and spent time in a remote area of an island in Greece. When I packed for my trip I brought my minerals and my food based multiple vitamins, … [Read more...]
TIP OF THE MONTH
May 31, 2011 By Leave a Comment
We know vinegar has been around for thousands of years and there is documentation of its uses since the beginning of written history. In ancient Greece, around 400 BC, Hippocrates, the father of modern medicine, prescribed … [Read more...]
RECIPE FOR RADIANT SKIN
May 3, 2011 By Leave a Comment
A Great Detoxifying and Rejuvenating 10 Minute Facial Mask 2 TBSP Silica & MSM Lotion 1TBSP of Kelp powder (Dulse granules work great) 1 TBSP honey (organic local high quality or raw is best) Mix these … [Read more...]
ARE CRANBERRIES CONTRIBUTING TO YOUR TOXIC LOAD?
You think you are giving yourself or your family a safe nutritious treat by packing trail mix with dried cranberries … [ Read More...]