Here’s a quick and easy way that you can test for Candida right at home:
Pour water in a clear glass at night before bedtime and set it on your bed stand.
First thing in the morning, work up some saliva and spit it into the glass of water. Check every 15 minutes for 1 hour. Normally, your saliva should disappear in the water.
If you have a candida overgrowth issue, you will see any of these three formations:
Strings like jellyfish traveling down from the saliva floating on top.
Particles or cloudy specks suspended in the water
Cloudy saliva sinking to the bottom of the glass
How did your saliva test turn out? We’d like to know…